(Source: adidasfactory, via theperfectratio)
garden-of-vegan: watermelon cubes, sprouted grain toast with almond butter, banana, agave syrup, and ground flax seed, with green tea
projectlifting: Trust me when I say weights will not make you bulk! I get a lot of questions about my fitness regime, there is no secret. I eat clean 90% of the time and weight train 5 x a week. I have been doing this no excuses for the last 10 weeks. Progress is slow, never be put off if you don’t see quick results. Its routine and constantly repeating those healthy habits that will pay off.
Be Healthy, Be Happy, Be you!
xoxo, L
"When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need."
When diet is correct, medicine is of no need."
— Ayurvedic Proverb (via evepostapple)
