Tags: fitspo

Tags: fitspo abs

(Source: kullect, via malefitspiration)

cbwarblerfan: This is a desperate need.  I’m asking everyone I know or follow to please put this on their tumblrs.  She’s a friend from my high school she has a 5 yo at home.  I’m a mom, and I can’t imagine what her family is going through.  Please spread the word…

cbwarblerfan: This is a desperate need.  I’m asking everyone I know or follow to please put this on their tumblrs.  She’s a friend from my high school she has a 5 yo at home.  I’m a mom, and I can’t imagine what her family is going through.  Please spread the word…

(via realgirlfitspo)

skinnyliv:

How to Make Carrot “Pasta”

1. Get a medium/ large carrot, cut the ends off, and peel off the outer layer. Then, peel long strips off until you reach the center (I personally dislike the inside of a carrot. I don’t know why… I don’t use that part lol)

2. Make the thicker strips thinner by slicing them lengthwise. This step is completely optional, but I like it do it! Now you have your finished “noodles”!

3. Put them into a frying pan with some olive oil (or avocado oil), salt, and pepper. Cook them for a couple minutes, pushing them around on the pan until they are soft

4. Add however much sauce you want to the pan. Stir the carrots and sauce together to warm it up. I used tomato sauce with onions :)

5. Enjoy! This is so good, even if the pictures don’t do it justice.

-skinnyliv

I use pesto for mine.

(via berryhealthy)

"

What you eat today has to …
…make your heart beat tomorrow and create new blood, renew your bone marrow, fuel your brain, ease your mind, make your lungs work, support your immune system, heal your skin (including that tattoo you had done yesterday), keep your digestive system working smoothly, lubricate your joints, repair and build your muscles, ………

What will you eat to do all that?

"

— The Reluctant Raw Foodist (via tonedcurves)

(Source: thereluctantrawfoodist, via cleanlifestyle)

Tags: fitspo abs