Building hamstring flexibility.
- parsvottanasana, intense side stretch pose
- uttanasa, forward fold variation with one knee bent, other straight, arm opposite to bent knee reaches toward the sky
- prasarita padottanasana variation with hips reaching back and arms stretching forward
- eka pada rajakapotasana, one legged pigeon pose
I should do these more often.
(Source: mayur-asana, via zenlikebuddha)